I offer weekly mindfulness classes through Work well NW inside the Providence building in downtown Seattle at 12:30-1 pm. It is available to anyone downtown! To RSVP and get more info e-mail Bruce Hall at Bruce.Hall@providence.org
I offer workshops incorporating therapeutic movement, mindfulness, and breath work for graduate schools, training programs, dance/yoga studios, and corporate gatherings. Please fill out the form below if you would be interested in hearing more about current or future workshops, or would like to talk about collaborating! I would love to hear about how a workshop may be helpful for you and your community!