Individual Psychotherapy

My fee for counseling in Seattle as well as online tele-mental health is $120.00 per 53 minute session and $160.00 per 90 minute session.  I accept payment at the beginning of each session time.  I accept cash, check, or credit card.  Credit card payments do have an extra fee of 2.69% +$0.30 per transaction.  


I provide individual and group sessions of yoga.  In these sessions we will explore the mobility, capacity, and relationship that exists between you and your body.  We will work to grow understanding, compassion, and confidence in yourself and your ability.  My individual yoga sessions are $120.00 per one-hour.  

Therapeutic Movement

Therapeutic movement contains the benefits of yoga while having a stronger emphasis on how to cultivate an emotional awareness of your body.  Our bodies are always speaking, and through therapeutic movement and learning to listen to what your body is saying you can be empowered to break cycles that have not been serving you well.  I facilitate therapeutic movement groups which enables men and women to explore themselves and experience others in a safe, therapeutic, and authentic environment.  Please contact me if you would like to learn more about a therapeutic movement group.

Couples and Family Counseling

My rate for couples and families is $130.00 per 53 minute session.  

Cancellation and Scheduling 

Because the therapeutic relationship is built on consistency and safety- it is important to hold sessions at least once a week.  I will reserve a time slot for you and I that will work for each week.  I do require a 72-hour notice in case of any absences, and without a 72-hour notice I will still charge for the session.   

for information or to Schedule an appointment

If you would like to contact me in order to discuss your journey of healing please fill out this form below. You may also contact me via e-mail at or by telephone at 206-472-0468.  

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