https://www.indwellcounseling.com/blog daily 0.75 2022-03-07 https://images.squarespace-cdn.com/content/v1/59431a3b197aead8a7febd72/1638336170393-T9E8G2FPHI972Q1OCFRM/DSCF8738.jpg Blog https://www.indwellcounseling.com/blog/embodiedsexuality monthly 0.5 2022-04-13 https://www.indwellcounseling.com/blog/christiannationalism monthly 0.5 2022-01-10 https://www.indwellcounseling.com/blog/dearbody monthly 0.5 2022-01-10 https://www.indwellcounseling.com/blog/dei monthly 0.5 2022-01-10 https://images.squarespace-cdn.com/content/v1/59431a3b197aead8a7febd72/dcfe36ad-fb4d-415d-b736-c4f729e19f38/white+body+trauma+response+%282%29.png Blog - Why Diversity, Equity, and Inclusion Training Doesn't Work - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indwellcounseling.com/blog/ethicsofembodiment monthly 0.5 2021-12-01 https://www.indwellcounseling.com/blog/dance monthly 0.5 2021-04-20 https://www.indwellcounseling.com/blog/blog-5 monthly 0.5 2019-06-11 https://images.squarespace-cdn.com/content/v1/59431a3b197aead8a7febd72/1560294792663-BYWQPF4ORFOQ77ZL6RG2/image-asset.jpeg Blog - The Vagus Nerve: Becoming Unfrozen https://images.squarespace-cdn.com/content/v1/59431a3b197aead8a7febd72/1560294931951-TYVP6U8CT3SKPX6BMJOI/image-asset.jpeg Blog - The Vagus Nerve: Becoming Unfrozen https://images.squarespace-cdn.com/content/v1/59431a3b197aead8a7febd72/1560295018828-ELK9TCW72VJI7SI8JAD1/image-asset.jpeg Blog - The Vagus Nerve: Becoming Unfrozen https://www.indwellcounseling.com/blog/blog-4 monthly 0.5 2019-04-10 https://images.squarespace-cdn.com/content/v1/59431a3b197aead8a7febd72/1554858339283-5VTOG5AURSHXXWSCW7DS/image-asset.jpeg Blog - What if you DON'T want to heal? https://images.squarespace-cdn.com/content/v1/59431a3b197aead8a7febd72/1554858405943-36CYE0859FV1Q0AR7IGW/image-asset.jpeg Blog - What if you DON'T want to heal? https://www.indwellcounseling.com/blog/blog-3 monthly 0.5 2019-03-26 https://images.squarespace-cdn.com/content/v1/59431a3b197aead8a7febd72/1553631058090-KBUV3HY04MS0AUUPNTQ3/image-asset.jpeg Blog - Energy, Subtle Body, and The Spirit of Life https://images.squarespace-cdn.com/content/v1/59431a3b197aead8a7febd72/1553631175292-OQ0RPGD19CLAHTZKCB9Z/image-asset.jpeg Blog - Energy, Subtle Body, and The Spirit of Life https://www.indwellcounseling.com/blog/blog monthly 0.5 2019-02-24 https://images.squarespace-cdn.com/content/v1/59431a3b197aead8a7febd72/1550888698312-7037UHRPWEPRX0W6ERY0/image-asset.jpeg Blog - What are you afraid of, really? https://www.indwellcounseling.com/blog/blog-2 monthly 0.5 2018-12-28 https://images.squarespace-cdn.com/content/v1/59431a3b197aead8a7febd72/1545956154464-WFHRMQP0D6TA14EJY4WR/image-asset.jpeg Blog - The Enteric Nervous System: Why is it significant for mental health? Photo by sankalpmaya/iStock / Getty Images https://www.indwellcounseling.com/blog/blog-1 monthly 0.5 2022-01-10 https://images.squarespace-cdn.com/content/v1/59431a3b197aead8a7febd72/1543358502699-NA7BD3RSIWYQRBDACTWG/psoas Blog - The Psoas and Chronic Stress/ Trauma Photo by ChrisChrisW/iStock / Getty Images https://images.squarespace-cdn.com/content/v1/59431a3b197aead8a7febd72/1543358525029-TM55JLD6LST4563B9IRX/image-asset.jpeg Blog - The Psoas and Chronic Stress/ Trauma Photo by magicmine/iStock / Getty Images https://www.indwellcounseling.com/blog/category/Mental+Health monthly 0.5 https://www.indwellcounseling.com/blog/category/Physical+Health monthly 0.5 https://www.indwellcounseling.com/blog/tag/breath monthly 0.5 https://www.indwellcounseling.com/blog/tag/trauma monthly 0.5 https://www.indwellcounseling.com/blog/tag/mindfulness monthly 0.5 https://www.indwellcounseling.com/blog/tag/relaxation monthly 0.5 https://www.indwellcounseling.com/blog/tag/christianity monthly 0.5 https://www.indwellcounseling.com/blog/tag/trauma+recovery monthly 0.5 https://www.indwellcounseling.com/blog/tag/psoas monthly 0.5 https://www.indwellcounseling.com/blog/tag/energy monthly 0.5 https://www.indwellcounseling.com/blog/tag/chakras monthly 0.5 https://www.indwellcounseling.com/aboutjenny daily 1.0 2025-11-11 https://images.squarespace-cdn.com/content/v1/59431a3b197aead8a7febd72/1646468162899-7IVJZAKUXI7LVCQ6OJS2/DSCF8631.jpg About Jenny https://images.squarespace-cdn.com/content/v1/59431a3b197aead8a7febd72/1630127844153-2LSM1CTAZDB5G6MDKRNY/DSCF8474.jpg About Jenny I am Jenny! (She/Her) MACP, LMHC I am a Licensed Mental Health Counselor, Somatic Experiencing® Practitioner, Certified Yoga Teacher, and an Approved Supervisor in the state of Washington. I have spent over a decade researching the ways in which the body can heal from trauma through movement and connection. I have come to see that our bodies know what they need. By approaching our body with curiosity we can begin to listen to the innate wisdom our body has to teach us. And that is where the magic happens! I was raised within fundamentalist Christianity. I have been, and am still on my own journey of healing from religious trauma and religious sexual shame (as well as consistently engaging my entanglement with white saviorism). I am a white, straight, able-bodied, cis woman. I recognize the power and privilege this affords me socially, and I am committed to understanding my bias’ and privilege in the work that I do. I am LGBTQIA+ affirming and actively engage critical race theory and consultation to see a better way forward that honors all bodies of various sizes, races, ability, religion, gender, and sexuality. I am immensely grateful for the teachers, healers, therapists, and friends (and of course my husband and dog!) for the healing I have been offered. I strive to pay it forward with my clients and students. Few things make me happier than seeing people live freely in their bodies from the inside out! https://images.squarespace-cdn.com/content/v1/59431a3b197aead8a7febd72/3c7dec6f-6238-4aef-9b3c-4fc32d489c72/DSCF8722.jpg About Jenny - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indwellcounseling.com/approach daily 0.75 2022-06-17 https://images.squarespace-cdn.com/content/v1/59431a3b197aead8a7febd72/1631923809006-930I7T8QM633Y8CJPH4I/DSCF8518.jpg Therapeutic Approach https://images.squarespace-cdn.com/content/v1/59431a3b197aead8a7febd72/1618083706419-VOSMADFKXY4ZBHEORE43/Screen+Shot+2021-04-10+at+12.39.35+PM.png Therapeutic Approach Photo by RalkoV/iStock / Getty Images https://www.indwellcounseling.com/services daily 0.75 2025-02-28 https://images.squarespace-cdn.com/content/v1/59431a3b197aead8a7febd72/1631923909086-SPSMM3S9675797YX9BY7/DSCF8549.jpg Services https://www.indwellcounseling.com/contactme daily 0.75 2023-10-26 https://www.indwellcounseling.com/media daily 0.75 2025-06-22 https://images.squarespace-cdn.com/content/v1/59431a3b197aead8a7febd72/1631732153003-VQZYOG855ILS6B87ZAH7/DSCF8661.jpg Media https://www.indwellcounseling.com/faq daily 0.75 2025-11-11 https://images.squarespace-cdn.com/content/v1/59431a3b197aead8a7febd72/1646468595806-E147YIEN9IS28FG3PIEF/DSCF8754.jpg FAQ https://www.indwellcounseling.com/resources daily 0.75 2017-07-10 https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390928870858-4D9B6T9WGP8017NSS9W3/topography.jpg Copy of Resources https://www.indwellcounseling.com/home-alt-bedford daily 0.75 2025-05-12 https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390500612440-PGQSIY8KL9F7T5VIXQLO/chambers-2.jpg Home Alt A better world Starts with a choice Contact Us https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390500503574-5BAPXZO9U06UV61P49UO/chambers1.jpg Home Alt Sustainability Starts with you Join Us https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390500933384-LII4SRIPHFYOUFX0UCXC/chambers-4.jpg Home Alt A better world Starts with a choice Join Us https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390504287124-HQ8GNX1JCE22V047MSQ9/chambers-8.jpg Home Alt Preserve Nature Join Us